Mango Squash Recipe.

 Perfectly homemade mango squash recipe.

This is very easy to make mango squash at home. Squash means to squeeze, crush, or mash.  squash of any vegetable or fruit is very healthy for us. 

• Even squash of every fruit and vegetable make at home easily. Squeeze or squashed mango are good sources of vitamins A, B, and vitamin C. 

•  Vitamin A is good for Eyesight, vitamin B is a good source of reducing high cholesterol levels and it makes sure that the cells of the body are working very well, although it will reduce the risk of heart disease and vitamin C is a source of energy and increase the immunity level of our body. So, we should try it.

• How to make mango squash at home Perfectly?

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               Ingredients of mango squash      Chopped mangoes:.2 cups.

                     Sugar: 2 cups.

                    Water.: 1 and a 1/2 Cup

•  lemon juice: Two tablespoons

  

   Perfectly homemade mango squash recipe.

  
  
  
  
  
  

This is very easy to make mango squash at home. It is a very tasty, delicious recipe and we can make it in Almost 30 minutes. Now let's get started on how to make a Mango squash recipe at home.

How to make mango purees?
Wash the mangoes, dry them, and peel them very thinly.
remove the seeds of mango and cut the mango into cube slices, blend these slices in a blender, and make a mango puree. Make a thick paste.

 Perfectly homemade mango squash recipe.

Method.

•  First of all, take a pan, add sugar two cups, and add water two cups. When sugar becomes dissolved.

•  Add mango purees.   Cook it for 5-10 minutes. Now add lemon juice.  Cook it for 2-4 minutes. Squash is ready. On the other hand.

• Prepare a jar or bottle of mango squash. 

• Jar of mango squash should be dry. 

• There is no drop of water or air vacuum present in this jar.  

• squash should be cool down at room temperature before transfer into the jar or bottle. 

• Now, transfer Mango squash. in this jar or bottle and the bottle Cover with its lid. And keep it in the refrigerator.

• when you want to drink this mango squash., take a glass. Add four tablespoons of mango squash and add One Cup of water, mix it and drink it and enjoy this delicious, perfectly homemade mango squash.
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• Squash means to squeeze, mash, and Crush.
• Read more: https://infofoodrecipes.blogspot.com/2023/05/Strawberry-Squash-Recipe.html.

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There are many benefits of squash. Now discuss here the benefits of mango squash.

•  It is so good for our health.

•  . It will support heart functions and heart health.

•  It is good for us as makes the skin glow.

•  Overall, it is good for health. So we can try this recipe at home. 

• we can perfectly make this a mango squash recipe at home. within 30 minutes approximately. 

• Even squash of every fruit and vegetable make at home easily. Squeeze or squashed mango are good sources of vitamins A, B, and C. 

• Squash of any fruit or vegetable are antioxidants, it prevents us from chronic disease.

Tips:

• Lemon juice is used in this recipe to preserve the recipe for 10 to 15 days and potassium meta bisulfate is also used for this recipe to preserve it for a longer time like 1 year etc. But when you make it at home lemon juice is enough.