Dates Milkshake Recipe

 Ramadan special dates milkshake recipe

It is very easy to make homemade Ramadan special dates milkshakes. it is very delicious and healthy. For weak children, it is very healthy and the best option for weak people.

Ingredients

Dates: 6-7

Milk :1 glass

Sugar: according to taste

Crushed: ice Few

Method 

Wash dates and remove their seeds.

Take a jug of a blender and adds 6-7 dates. Add 6-7 dates, add sugar, and one glass of milk.

Blend it well.

Make a thick consistency but keep in mind never too thick.

The dates shake is ready.

Pour this date's milkshake into a glass. At the last add crushed ice cubes and serve it with a good presentation.

Dates Milkshake Recipe

Benefits of Dates milkshake

There are many benefits of dates milkshake. 

 Some of them have listed here! Dates milkshakes also help for a stronger immune system.

Dates milkshake is good for glowing skin and hair growth.

 it is also prevented high cholesterol levels which is a good source of nutrients.

 it is good for a healthy nervous system and for good heart health.

 This dates milkshake is a good source of potassium vitamin B6 magnesium copper and it is a full source of fiber.