Badam Ka Sharbat- By Info Food Recipe

 It is really easy to make homemade Badam ka sharbat recipes. It is a summer refreshing and energetic drink which is tasty, delicious, and full of nutrients. 

Badam Ka Sharbat- By Info Food Recipe

Benefits of almonds: 

1. Almond is packed with vitamins A, E, magnesium, and antioxidants. almond is a great source of fiber, the protein which essentially plays a vital role in preventing different diseases like diabetes, heart disease, bone disease, etc.
2. , which is really good for eyesight, skin, bones, heart health, etc.
3. Reduced stress.

   

   Badam Ka Sharbat- By Info Food Recipe

   
   
4. It will help to protect brain cells from oxidative damage.
5. It helps to control blood sugar levels.
6. Almond oil remove dark circle and make our skin healthy and glowing.

Now let’s get started on how to make Badam ka sharbat recipe at home.

 Ingredients

almost: half a cup

 water: 1 glass

 sugar: two tablespoons

 green cardamom powder: two tablespoons

Ice cubes:2-3

Badam Ka Sharbat- By Info Food Recipe

 Method

how to prepare it (Badam ka Sharbat) at home very easily

1. Soaked almonds for overnight or 10 hours.
2.  peel it.
3. add socked almond in a blender jug add water blend it well make a paste.
4.  take a pan and add water and sugar on a low flame.
5.  when sugar becomes dissolved add almond thick paste.
6. Cook it for two minutes now add green cardamom powder mix it and cook it for 5 minutes on a medium flame.
7. delicious, tasty, and perfect homemade by Badam ka Sharbat is ready.  
8. flame should be off, set aside, and cool down at room temperature for a few minutes.
9. Transfer this Badam ka sharbat into a glass and add ice cubes. Enjoy this summer's energetic refreshing drink.
10. transfer this Badam ka sharbat recipe into a jar and save it for 10-15 days to keep in the refrigerator.

    

    Badam Ka Sharbat- By Info Food Recipe

    
    

Tips:

What are the disadvantages of bitter almonds?

Bitter almonds contain a compound named "Amygdaline."

Amygdaline is present in bitter almonds in a rich amount as compared to sweet almonds. Amygdaline is a cyanogenic glycoside that releases cyanide highly potent poison (a highly toxic substance).

Disadvantages of bitter almonds:

bitter almonds cause headaches, laziness, difficulty breathing process, and even cause death in some cases, if someone has allergic reactions to almonds.