How to make golden milk?

  •  How to make winter special golden milk at home?                                     Turmeric milk is also known as Golden milk          Ingredients:   2 cups of milk, 1 TB of turmeric milk,   2 Whole cardamom pods I pinch of black paper power, a small piece of ginger or 1 pinch of ginger powder, and Honey.     you can also add pistachio, almonds, and Cashew nuts but it's optional.           
    Golden milk or turmeric milk preparation

  •  How to prepare golden milk or turmeric milk?                                      The first step is to take 2 cups of fresh milk and boil it. the second step is to add 1 TB of turmeric powder, add other ingredients like black paper powder, a small piece of freshly grated ginger, or a pinch of ginger powder nuts also add pistachio, cashew nuts, or almonds it's your own choice. After adding these ingredients stir it and cook it for five minutes to eight minutes after this you should turn off the stove. keep milk on the stove for one minute and cover it with its lid. after one or two minutes, transfer this golden milk to a cup and add one TB spoon of honey or according to taste. Golden or turmeric milk is ready. 
  •  Precautions: Now you can enjoy it, especially in winter  

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    How to make golden milk?
    How to make golden milk?

                                                                           
     
    Directions:  you can take this golden milk at night but make sure to take it 2 hours before going to sleep or at noon or evening time. it is really better for your health .and the second thing is that if you take it every day, this turmeric milk helps to reduce inflammation in your body and improve your immune system. When you consume this golden or turmeric milk on the coldest day in winter it will help to protect you from winter splash many diseases like cold cough, flu, etc. And you can enjoy this cold season means winter in a better way. You can consume this golden milk or turmeric milk in summer but not daily, drink this golden milk off and on in summer but avoid the hottest day when the temperature is high in summer like May, June, July, etc.



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