Bitter Gourd Juice (Karela Juice Recipe)
How to make bitter gourd juice at home?
. This is a very easy and effective recipe and easily make at home. Bitter gourd or karela is a vegetable. We cook it with Dal means dal karela, cook bitter gourd with onion means Piaz karela people in the previous century eat this vegetable very fondly now in 2023 many people like to eat bitter gourd as dal karela, and Piaz karela and modern youth consume karela means bitter gourd as a drink like bitter gourd juice or karela juice recipe which is really helpful to reduced weight loss.
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| Bitter Gourd Juice Recipe (Karela Juice) |
- . There are many benefits of bitter gourd juice. Some of them are listed here!
- Bitter gourd juice or Karela juice is really helpful for weight loss.
- Make our skin healthy.
- . Helps better Gourd and is helpful for stronger cardiovascular health or muscles.
- It will help to reduce the high cholesterol level.
- It will help to remove diabetes.
- Antioxidants are present in bitter gourd, which is helpful to prevent chronic diseases like. Cancer, Heart attack, Diabetes, Obesity, etc.
Bitter gourd juice recipe.
Bitter Gourd Juice Recipe (Karela Juice)
Method
. Ingredients.
Bitter Gourd:2.
Water. one a half glass
Honey: one tablespoon
Lemon juice: half teaspoon
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Method.
First of all, take fresh dark green bitter gourd or karela, never buy yellow bitter gourd. wash bitter gourd. Remove the upper top of one side.
- bitter gourd cut into small pieces.
- Remove seeds.
- Now add small Pieces of bitter gourd into a blender and add water. Blended well.
- stir it and transfer this Juice into a glass add lemon juice or honey. If you are not diabetic. The effective, easy, and very beneficial homemade Bitter Gourd juice or karela juice recipe is ready.
Second method.
Ingredients.
Better Gourd: one.
Water. One glass
Cinnamon powder. Half teaspoon.
Lemon juice, one tablespoon
. Mint leaves.5 to 6.
Method
- . Wash Bitter Gourd. Remove seeds.
- bitter gourd cut into small pieces. Add a blender add water, Mint leaves and Cinnamon powder. Blend it well stir and transfer it into a glass add lemon juice.
- Mix it and drink it.
Bitter Gourd Juice Recipe (Karela Juice)
- The person who is diabetic skips the honey. In this recipe and taste of bitter gourd juice is a little bitter. To reduce the bitterness of this recipe, add lemon juice or tomato juice or honey.